How Many Sessions Will I Need?

This is a difficult question to answer! But important nonetheless. I would always recommend a minimum of 3 sessions to start to see the benefit of this work in your day-to-day life. Sometimes you will experience a huge shift in only 1 session. Sometimes it takes longer - everybody is different. To gift yourself a deep dive into this work, I would highly recommend 8 sessions at an interval of every 1-3 weeks. In 8 sessions we can work with each part of the body.