About Louie

An embodied approach to support

Hi, I’m Louie. I’m a late-diagnosed AuDHDer, so I know what it’s like to spend much of your life without the understanding of yourself that you needed all along.

Discovering my own neurodivergence changed how I understood myself and the way I navigate the world. Now, I feel privileged to support other neurodivergent people with their own journeys of self-understanding and self-acceptance.

My approach is warm, curious and embodied, with plenty of room for humour. I believe we can explore meaningful things without taking ourselves too seriously.

I love helping people understand themselves more deeply, recognise their strengths and create lives that work for them.

Portrait of Louie Alexandra

Qualifications, training & experience

Support grounded in learning
and lived experience

My approach brings together ongoing learning, professional development and lived experience as an AuDHDer. I work with curiosity, care and respect for your own expertise.

Qualifications and training

Neurodiversity Coach · Attuned Approach (Association for Coaching)

Advanced Breathwork Practitioner · Biodynamic Breathwork & Trauma Release Institute

Alongside this, I’ve trained and have experience in Integrative Somatic Parts Work, Family Constellations, Somatic Experiencing and Somatic Coaching.

Lived experience

I’m a late-diagnosed AuDHDer, bringing a lived understanding.

Curious about working together?

Curious about working together?

A free no-obligation 30-minute curiosity call with space to ask questions and see what feels right.

Louie Alexandra · neurodiversity coaching · breathwork · somatics